Nurturing Health Physical Therapy Berkeley, CA

Pelvic PT, Lymphedema, Pain

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Finding Your Core After Baby is Born: Building Your Strength with a Pelvic PTClasses will be from 4-5 pm on 4 consecutive Tuesdays at Ohlone Park, from May 23rd to June 13th 2023. 

This class is about feeling good in your postpartum body. It is designed to help you revitalize your core strength and energy after giving birth, no matter how long it has been (even years later). 

The cost of the 4 week series is $100.

Bring a yoga mat, water and a sense of humor.

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